Reflecting on what we’ve lost can be a powerful exercise in gratitude and spiritual growth. What emotions surface when you think about this item? Does its absence create space for something new? In this Lenten season, consider how loss—whether intentional or unexpected—shapes our faith journey. Use this prompt to journal, sketch, or pray, allowing your reflections to draw you deeper into the themes of release and renewal. For more guided reflections like this, visit my Substack, where I share additional insights and an audio version of this prompt.

In a world that celebrates constant activity, embracing seasons of quiet is essential for spiritual growth. In this post, we explore the importance of sacred stillness, especially during Lent, and how it invites us to step away from the noise and distractions of daily life. Through practical tips and reflections, we’ll discuss how finding moments of solitude can renew our connection with God, deepen our prayer lives, and guide us toward inner peace. Learn how to embrace quiet as a transformative practice in your faith journey.

Discover the power of intentional gratitude with "Prompt: A Week of Gratitude Letters." This guided practice invites you to reflect on the blessings in your life and express appreciation through handwritten notes. Whether you're thanking a mentor, reconnecting with a friend, or acknowledging everyday kindness, these prompts will help you cultivate a heart of gratitude. Perfect for personal reflection, faith communities, or creative journaling, this simple yet meaningful practice can deepen your connections and bring joy to others. Join us in embracing the art of gratitude—one letter at a time.

As we embark on the season of Lent, it’s a time of reflection, renewal, and spiritual growth. But Lent is also an opportunity to engage with creativity in meaningful ways. Whether through journaling, sketching prayers, or creating simple Lenten crafts, these creative practices can deepen our connection to the season and to our faith. In this blog post, we’ll explore how incorporating creativity into your Lenten journey can enrich your reflection and bring a fresh perspective to prayer, repentance, and renewal. Let's discover the art of slowing down and creating space for God during this holy time.

As we embark on the sacred journey of Lent, art and symbolism can provide powerful ways to reflect, pray, and renew our spirits. Through visual imagery, we are invited to meditate on the themes of sacrifice, repentance, and hope. The cross, ashes, and desert landscapes are just a few symbols that can deepen our connection to this season of preparation. In this post, we explore how these powerful images invite reflection and prayer, guiding us closer to the heart of Lent and the renewal it brings.